Forums Dancehall Reggae What foods should you avoid for joint pain?

Posted December 10, 2018 12:30 AM

As the name implies, Omega 3-7-9 krill makes your life easier by effectively tackling any situation causing damage and harm to the joints. The human body has a total of 206 individual bones, which are joined together, at junctions called joints. Some of them are fixed with minimal or no mobility at all, for example, the joints between the skull bones, the spine, and chest while others are movable, meaning they allow a range of motion as elbow and hip joints. The fixed joints have no space between them while the movable ones have proper joint space with cartilage between the bony structures and fluid in the joint space. The cartilage and fluid within a joint serves to lubricate the joint structures as well as prevent damage and wear and tear during movement.

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